- Página de inicio /
- Libros /
- Health, Fitness & Dieting /
- Alternative Medicine /
- Meditation /
- Master Your Mind: Practical Tools to Calm Anx...
0 ratings
Nº de artículo:
157484883
Master Your Mind: Practical Tools to Calm Anxiety, Silence Your Inner Critic and Stop Overthinking Paperback July 16, 2025
Nº de artículo:
157484883
GTQ 188
Price Details
Excluding Shipping & Custom charges ( Shipping and custom charges will be calculated on checkout )
*All items will import from Estados Unidos
0 ratings
Escribe una opinión
En stock
Importado de la tienda USA
QTY:
Este producto no es suministrado por Ubuy y puede tardar un mínimo de 10 días en ser entregado. Podríamos cancelar el producto del pedido y reembolsarte si surge algún problema con la entrega de este producto.
Secured transaction
Ubuy works hard to protect your security and privacy. Our advanced payment security system ensures confidentiality by encrypting your information during transmission using AES (Advanced Encryption Standards) and SSL (Secure Socket Layer) protocols. Your payment details are 100% secure as we do not share your payment details with third party sellers.
Our Top Logistics Partners
Master Your Mind reveals proven methods for reclaiming control of your internal experience, whether you’re facing crisis or simply optimizing your daily performance.
Fast
Shipping
Free
Return*
Secure Packaging
100% Original Products
PCI DSS Compliance
ISO 27001 Certified
What Stands Out
Anxiety Reduction
Offers practical tools specifically designed to help users calm their anxiety, empowering them to manage stress effectively and achieve a state of mental clarity.
Inner Critic Management
Provides actionable strategies to silence the inner critic, promoting self-acceptance and improving overall self-esteem, essential for mental health and personal growth.
Overthinking Solutions
Equips readers with techniques to break the cycle of overthinking, fostering a proactive mindset that encourages decision-making and enhances productivity in daily life.
Detalles de producto
| Publisher | Independently published |
| Publication date | July 16, 2025 |
| Language | English |
| Print length | 122 pages |
| ISBN-13 | 979-8291720431 |
| Item Weight | 7.5 ounces (212.63 grams) |
| Dimensions | 5.5 x 0.31 x 8.5 inches (14 x 0.8 x 21.6 cm) |
Who Should Buy?
-
Anxiety Sufferers
Individuals struggling with anxiety will find practical techniques to manage and alleviate their symptoms effectively.
-
Overthinkers
People who find themselves ruminating or overanalyzing situations will benefit from tools to quiet their thoughts.
-
Personal Growth Seekers
Those aiming for self-improvement can leverage strategies to develop mindfulness and promote positive self-dialogue.
-
Severe Mental Health Issues
Individuals with serious mental health disorders may require professional therapy rather than self-help literature.
-
Non-Readers
People who do not enjoy reading or prefer audio/visual learning might not engage well with this book.
-
Quick Fix Seekers
Individuals seeking instant solutions for anxiety or self-criticism may find the book's approach too gradual.
DESCRIPCIÓN DEL PRODUCTO
Master Your Mind: Practical Tools to Calm Anxiety, Silence Your Inner Critic and Stop Overthinking Paperback July 16, 2025
¿Tienes alguna consulta? Chatea con nosotros
Preguntas y respuestas de los clientes
-
Pregunta:
What is the main focus of 'Master Your Mind'?
Respuesta: The book focuses on practical tools to manage anxiety, eliminate negative thoughts, and optimize daily performance. -
Pregunta:
Who is the author of the book?
Respuesta: The author is Dr. Richard Louis Miller, a clinical psychologist with over 65 years of experience. -
Pregunta:
How quickly can I expect to see results from the techniques?
Respuesta: Many techniques can be mastered in minutes and are designed for immediate application in everyday situations.
Meditation Editorial Review
No se encontraron reseñas editoriales
Customer Reviews & Ratings
1 valoraciones de los clientes
-
5 estrella
0%
-
4 estrella
100%
-
3 estrella
0%
-
2 estrella
0%
-
1 estrella
0%
Revisar este producto
Comparte tus ideas con otros clientes
Platform Trust & Buyer Confidence
MT
Mohd
Verified buyer
“The product received very good packaging & safe…Thank You”
16 June 2026 · via Trustpilot
SJ
Shawati
Verified buyer
“Accurate delivery timing given”
16 June 2026 · via Trustpilot
YB
Youcef
Verified buyer
“Not madly expensive like I thought, and much quicker than promised.”
15 June 2026 · via Trustpilot
LM
Leila
Verified buyer
“Never dealt with Ubuy before, but everything worked out great. Seamless cross border purchasing and shipping. Thanks!”
6/7/2026 · via Trustpilot
KA
Kwame
Verified buyer
“The process was smooth, with clear communication and timelines. This was my 1st purchase and I am really impressed. I will definitely be coming back.”
12 June 2026 · via Trustpilot
Pago seguro
Global Delivery
Easy Returns
Genuine Products
Product Price History
Información importante
- Limitaciones: Para los productos enviados al extranjero, ten en cuenta que cualquier garantía del fabricante puede no ser válida; las opciones de servicio del fabricante pueden no estar disponibles; los manuales del producto, las instrucciones y las advertencias de seguridad pueden no estar en los idiomas del país de destino; los productos (y los materiales que los acompañan) pueden no estar diseñados de acuerdo con las normas, especificaciones y requisitos de etiquetado del país de destino; y los productos pueden no ajustarse al voltaje del país de destino y a otras normas eléctricas (lo que requiere el uso de un adaptador o convertidor, si procede). El destinatario es responsable de asegurarse de que el producto puede ser importado legalmente al país de destino. Cuando hagas un pedido a Ubuy o a sus filiales, el destinatario es el importador registrado y debe cumplir todas las leyes y normativas del país de destino.
- No todos los productos que aparecen en Ubuy están a la venta, ya que Ubuy es un motor de búsqueda a nivel mundial. Los productos están sujetos a las normas de exportación/comercio.
GTQ 188
Este producto no es suministrado por Ubuy y puede tardar un mínimo de 10 días en ser entregado. Podríamos cancelar el producto del pedido y reembolsarte si surge algún problema con la entrega de este producto.
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
QTY:
Secured transaction
PCI DSS compliant and ISO 27001:2022 certified, with encrypted payments and full buyer protection on every order.
Our Top Logistics Partners
Fastest cross-border delivery
características y beneficios
- Learn to calm anxiety and silence your inner critic.
- Master simple practices refined over 65 years for immediate impact.
- Utilize the 90-Second Anxiety Antidote, faster than medication.
- Apply visualization techniques for instant emotional state changes.
- Redirect destructive thought patterns with actionable methods.
- Achieve present-moment mastery to eliminate worry and regret.
Ubuy Assurance
Experience worry-free shopping with 100% original products, PCI DSS-compliant payment security, ISO 27001-certified data protection, the fastest cross-border delivery, free returns *, and secure packaging on every order.