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Nº de artículo:
143253018
Adhd Exercises: 30 Practical Exercises to Improve Focus, Impulsivity, and Emotional Control Paperback April 11, 2025
Nº de artículo:
143253018
GTQ 188
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What Stands Out
Practical Exercises
Offers 30 hands-on exercises specifically designed to improve focus, reduce impulsivity, and enhance emotional control for individuals with ADHD, making it an accessible resource for daily practice.
Tailored Content
Crafted for people with ADHD, the exercises address common challenges, providing targeted strategies that are easy to incorporate into everyday life, ensuring maximum effectiveness and engagement.
Comprehensive Approach
Integrates various techniques to foster personal growth and self-management, equipping users with the skills needed for improved productivity and emotional balance tailored to ADHD experiences.
Detalles de producto
| Item Weight | 1 lbs (450 grams) |
Who Should Buy?
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Students with ADHD
This product provides targeted exercises to help students enhance focus and manage impulsivity during their studies.
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Parents Seeking Tools
Parents looking for practical strategies to support their children’s emotional control can effectively use these exercises.
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Professionals Developing Skills
Individuals in fast-paced jobs or environments who struggle with focus and emotional regulation may find these exercises beneficial.
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Advanced ADHD Therapies
Individuals already engaged in advanced therapeutic interventions may not find additional exercises necessary or beneficial.
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Severe Cases
Those with severe ADHD symptoms requiring medical intervention may need more intensive treatment than exercises alone can provide.
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Non-ADHD Individuals
People without ADHD or related focus issues are unlikely to benefit from exercises specifically designed for ADHD management.
DESCRIPCIÓN DEL PRODUCTO
Adhd Exercises: 30 Practical Exercises to Improve Focus, Impulsivity, and Emotional Control Paperback April 11, 2025
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Preguntas y respuestas de los clientes
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Pregunta:
Who is this book suitable for?
Respuesta: It is designed for young adults and anyone living with ADHD. -
Pregunta:
What type of exercises can I expect?
Respuesta: You will find 30 practical exercises that improve focus, manage impulsivity, and enhance emotional control. -
Pregunta:
Can I use the exercises at my own pace?
Respuesta: Yes, the book allows you to follow the layout at your own pace, jumping in where you need it most.
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GTQ 188
Este producto no es suministrado por Ubuy y puede tardar un mínimo de 10 días en ser entregado. Podríamos cancelar el producto del pedido y reembolsarte si surge algún problema con la entrega de este producto.
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
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características y beneficios
- 30 practical exercises designed to improve focus and control
- Tailored for young adults and those facing ADHD challenges
- Engaging activities for immediate application
- Helpful tools for better memory and planning skills
- Flexibility in usage—jump in at any point or follow in order
- Transforms daily struggles into personal growth
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