Vagus Nerve Deck: 75 Exercises to Reset Your Nervous System
genuine image
Vagus Nerve Deck: 75 Exercises to Reset Your Nervous System
Harness the power of the vagus nerve with 75 accessible exercises designed to regulate your nervous system and promote lasting relaxation.
Vagus Nerve Deck: 75 Exercises to Reset Your Nervous System
Nº de artículo: 89473931

Vagus Nerve Deck: 75 Exercises to Reset Your Nervous System

Nº de artículo: 89473931

GTQ 347

Price Details

Excluding Shipping & Custom charges ( Shipping and custom charges will be calculated on checkout )

*All items will import from Estados Unidos

En stock
Estados Unidos Importado de la tienda USA

QTY:

Haz tu pedido ahora y recíbelo por ahí Viernes, Julio 03
Secured transactionsecured transaction

Ubuy works hard to protect your security and privacy. Our advanced payment security system ensures confidentiality by encrypting your information during transmission using AES (Advanced Encryption Standards) and SSL (Secure Socket Layer) protocols. Your payment details are 100% secure as we do not share your payment details with third party sellers.

Our Top Logistics Partners
  • fedex
  • dhl
Harness the power of the vagus nerve with 75 accessible exercises designed to regulate your nervous system and promote lasting relaxation.
Garantía U-Care:
Ninguno
Selecciona un plan
fast shipping

Fast
Shipping

free return

Free
Return*

secure packaging

Secure Packaging

100% original products

100% Original Products

pci-dss

PCI DSS Compliance

iso certified

ISO 27001 Certified

paypal payment
visa payment
mastercard payment

Detalles de producto

Shop Vagus Nerve Deck: 75 Exercises to Reset Your Nervous System online at a best price in Guatemala. 059368995X
Item Weight1.5 lbs (680 grams)

DESCRIPCIÓN DEL PRODUCTO

Vagus Nerve Deck: 75 Exercises to Reset Your Nervous System

Dietary Supplement Disclaimer

Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.


¿Tienes alguna consulta? Chatea con nosotros

Preguntas y respuestas de los clientes

  • Pregunta: What is the Vagus Nerve Deck and how does it work?

    Respuesta: The Vagus Nerve Deck consists of 75 exercises designed to activate and reset your nervous system. Each card outlines specific techniques to stimulate vagal tone, which can enhance your overall wellness. These exercises may include breathing techniques, mindfulness practices, and gentle stretches. By regularly engaging with these exercises, users can promote relaxation, reduce anxiety, and improve emotional regulation, leading to a calmer state of mind.
  • Pregunta: Who can benefit from using the Vagus Nerve Deck?

    Respuesta: The Vagus Nerve Deck is beneficial for anyone seeking to improve their mental health, stress management, and emotional resilience. This includes individuals dealing with anxiety, those looking for mindfulness tools, and even therapists who want to incorporate structured exercises into their practice. By using this deck, users can develop a deeper connection with their bodies and foster better emotional responses during challenging situations.
  • Pregunta: Are the exercises in the Vagus Nerve Deck suitable for beginners?

    Respuesta: Absolutely! The Vagus Nerve Deck is designed to be accessible to individuals of all skill levels, including beginners. Each exercise is clearly explained on the cards, ensuring that you can easily follow along. Beginners can start with simple exercises to understand how to connect with their nervous system, gradually exploring more complex techniques as they gain confidence and familiarity with the practices.
  • Pregunta: How often should I use the Vagus Nerve Deck exercises for optimal results?

    Respuesta: For optimal results, it is recommended to practice the exercises daily or several times a week. Consistency is key to retraining your nervous system. By making these practices a part of your routine, you will likely notice improvements in your stress levels and overall emotional well-being over time. Whether it's during morning routines or moments of stress, regular engagement can make a significant difference.
  • Pregunta: Can the Vagus Nerve Deck help with anxiety and stress management?

    Respuesta: Yes, the Vagus Nerve Deck is specifically designed to assist with anxiety and stress management. The exercises are focused on activating the vagus nerve, which plays a crucial role in the body's relaxation response. Techniques such as controlled breathing and grounding exercises aim to calm the mind and reduce the physiological symptoms of anxiety. Users often report feeling more centered and less reactive to stressors.
  • Pregunta: What types of exercises are included in the Vagus Nerve Deck?

    Respuesta: The Vagus Nerve Deck features a wide variety of exercises, including mindfulness techniques, breathwork, gentle movement practices, and sensory exercises. Each card provides a step-by-step guide, making it simple to follow along. These diverse practices allow users to explore different methods of engagement based on their preferences and needs, enhancing personal accountability in their health journey.
  • Pregunta: Is the Vagus Nerve Deck suitable for children or adolescents?

    Respuesta: While the Vagus Nerve Deck is primarily designed for adults, many exercises can be adapted for children and adolescents. Simple breathing techniques and mindfulness practices can be beneficial for younger users as well. Engaging in these practices can help children manage stress and emotions effectively, fostering healthy coping strategies from a young age. Be sure to supervise and guide younger users as they explore the deck.
  • Pregunta: How does the Vagus Nerve Deck complement traditional therapy?

    Respuesta: The Vagus Nerve Deck can serve as a valuable complement to traditional therapy. By utilizing the exercises from the deck, individuals can reinforce strategies discussed in therapy sessions, further enhancing emotional regulation and stress management techniques. Having practical exercises to practice between sessions empowers individuals to take an active role in their healing journey, fostering greater self-awareness and mindfulness.
  • Pregunta: What materials are the Vagus Nerve Deck cards made from?

    Respuesta: The cards in the Vagus Nerve Deck are typically made from high-quality, durable cardstock designed to withstand regular use. The cards are often finished with a smooth surface to enhance the tactile experience during practice. This ensures that users can easily shuffle and handle the deck while maintaining the integrity of each card through repeated use, making it a reliable tool for daily mindfulness and exercise.
  • Pregunta: Where can I buy the Vagus Nerve Deck in Guatemala?

    Respuesta: You can purchase the Vagus Nerve Deck: 75 Exercises to Reset Your Nervous System on Ubuy in Guatemala. Ubuy offers a variety of health and wellness products, making it a convenient option for acquiring this deck. Their online platform provides detailed product information, ensuring you make an informed decision while shopping for tools that support your mental health.

Anxiety Editorial Review

No se encontraron reseñas editoriales

Customer Reviews & Ratings

4.0
1 valoraciones de los clientes
  • 5 estrella
    0%
  • 4 estrella
    100%
  • 3 estrella
    0%
  • 2 estrella
    0%
  • 1 estrella
    0%

Revisar este producto

Comparte tus ideas con otros clientes

Product Price History

Información importante

  • Limitaciones: Para los productos enviados al extranjero, ten en cuenta que cualquier garantía del fabricante puede no ser válida; las opciones de servicio del fabricante pueden no estar disponibles; los manuales del producto, las instrucciones y las advertencias de seguridad pueden no estar en los idiomas del país de destino; los productos (y los materiales que los acompañan) pueden no estar diseñados de acuerdo con las normas, especificaciones y requisitos de etiquetado del país de destino; y los productos pueden no ajustarse al voltaje del país de destino y a otras normas eléctricas (lo que requiere el uso de un adaptador o convertidor, si procede). El destinatario es responsable de asegurarse de que el producto puede ser importado legalmente al país de destino. Cuando hagas un pedido a Ubuy o a sus filiales, el destinatario es el importador registrado y debe cumplir todas las leyes y normativas del país de destino.
  • No todos los productos que aparecen en Ubuy están a la venta, ya que Ubuy es un motor de búsqueda a nivel mundial. Los productos están sujetos a las normas de exportación/comercio.

GTQ 347

Haz tu pedido ahora y recíbelo por ahí Viernes, Julio 03

QTY:

Secured transactionsecured transaction

Ubuy works hard to protect your security and privacy. Our advanced payment security system ensures confidentiality by encrypting your information during transmission using AES (Advanced Encryption Standards) and SSL (Secure Socket Layer) protocols. Your payment details are 100% secure as we do not share your payment details with third party sellers.

Our Top Logistics Partners
  • fedex
  • dhl
Fastest cross-border delivery

características y beneficios

  • 75 accessible exercises to tone the vagus nerve.
  • Proven techniques to manage stress, anxiety, depression, chronic pain, and auto-immune discomfort.
  • Informed by scientific research and polyvagal theory.
  • User-friendly design with relatable language, free from clinical jargon.
  • Promotes a sense of calm, vitality, and connection.
  • Helps foster resilience and maintains balance in your life.