- Página de inicio /
- Libros /
- Dieting & Fitness Books /
- Exercise /
- Lift Light, Get Lean: 28-day weight-training plan for s...
0 ratings
Nº de artículo:
67477453
Lift Light, Get Lean: 28-day weight-training plan for safe and easy weight loss, 9781955710176, 1955710171, Paperback,
Nº de artículo:
67477453
GTQ 377
Price Details
Excluding Shipping & Custom charges ( Shipping and custom charges will be calculated on checkout )
*All items will import from Estados Unidos
0 ratings
Escribe una opinión
En stock
Importado de la tienda USA
QTY:
Solo quedan 12 artículos en stock.
Haz tu pedido ahora y recíbelo por ahí Jueves, Septiembre 10
Secured transaction
Ubuy works hard to protect your security and privacy. Our advanced payment security system ensures confidentiality by encrypting your information during transmission using AES (Advanced Encryption Standards) and SSL (Secure Socket Layer) protocols. Your payment details are 100% secure as we do not share your payment details with third party sellers.
Our Top Logistics Partners
Lift a little, lose a lot! You asked, and it's here—the best weight training guide for women over 40.
Fast
Shipping
Free
Return*
Secure Packaging
100% Original Products
PCI DSS Compliance
ISO 27001 Certified
What Stands Out
Innovative Design
The Prevention Lift Light features a sleek, user-friendly design that encourages daily use, making it easy to incorporate strength training into any routine for a leaner physique.
Versatile Resistance
With adjustable resistance levels, the Prevention Lift Light provides tailored workouts that can challenge all fitness levels, ensuring effective strength training for everyone, from beginners to advanced users.
Compact and Portable
Lightweight and compact, the Prevention Lift Light is perfect for home gyms or travel, allowing users to maintain their fitness goals anywhere, making it a practical solution for active lifestyles.
Detalles de producto
- Prevention Lift Light, Get Lean is a weight training guide designed for women over 40 by top fitness expert Brook Benten and the editors of Prevention.
- The program features a 28-day beginner and intermediate workout plan using only one pair of light weights to sculpt lean muscle without adding bulk.
- It includes a habit tracker for accountability, nutrition and wellness tips, and a handy bookmark for convenience.
- The lay-flat spiral binding allows for easy workout follow-through, and a warning about California Proposition 65 is also provided.
- The focus is on toning and decreasing the risk of injury while getting all the benefits of weight training.
- The program aims to help users stay strong even after completing the 28-day plan.
| Book format | Hardcover |
| Edition | Standard Edition |
| Pages | 224 |
| Language | English |
| Brand | PREVENTION |
| Author | Brook Benten |
| Subgenre | Fitness |
| Genre | Health, Mind & Body |
| Bisac subject heading | Health & Fitness |
| Height | 0.5 in (1.3 cm) |
| Editor | Prevention |
| Age group | Adult |
| Piece count | 1 |
| Original languages | English |
| Item Weight | 1.5 lbs (680 grams) |
Who Should Buy?
-
Weight Management
Ideal for individuals seeking support in managing weight through enhanced metabolism and fat loss ingredients.
-
Fitness Enthusiasts
Great for those actively involved in fitness routines looking for a supplement to aid in muscle recovery and energy.
-
Health-Conscious Consumers
Suited for users prioritizing a clean and natural supplement free from artificial additives and harmful ingredients.
-
Severe Health Issues
Not suitable for individuals with underlying health conditions requiring medication or specialized dietary needs.
DESCRIPCIÓN DEL PRODUCTO
About This Item
Looking to get fit and toned? Look no further than the Prevention Lift Light, Get Lean book. This 28-day workout program is perfect for beginners and intermediate fitness enthusiasts who want to achieve a leaner physique. The book features a variety of light weight-training exercises that are specifically designed to tone your muscles. Whether you're targeting your arms, legs, or core, this program has got you covered.
With a handy habit tracker included, you'll be able to stay accountable and track your progress throughout the entire 28 days. But this book is so much more than just a workout program. It also provides invaluable nutrition and wellness tips that will set you up for success long after the 28 days are over. With these tips, you'll learn how to fuel your body properly and make healthier choices in your everyday life. We know how important it is to stay engaged and motivated during your workouts.
That's why this book includes a handy bookmark, so you'll never lose your place. Plus, the lay-flat spiral binding makes it easy to follow along with the workouts, no matter where you are. At Ubuy, we believe in providing our customers with the best products to support a healthy and active lifestyle. That's why we carry the reputable Prevention brand, known for their high-quality fitness products and wellness solutions.
With Prevention, you can trust that you're getting products that are backed by expertise and research. So, if you're ready to take your fitness journey to the next level, look no further than the Prevention Lift Light, Get Lean book. Order yours today and start seeing results in just 28 days.
¿Tienes alguna consulta? Chatea con nosotros
Preguntas y respuestas de los clientes
-
Pregunta: ¿Cómo comprar Lift Light, Get Lean: 28-day weight-training plan en línea desde Ubuy?
Respuesta: Es fácil comprar Lift Light, Get Lean: 28-day weight-training plan en línea desde Ubuy.. Solo tiene que buscar el producto, elegir su método de envío al pagar y recibirlo en su ubicación. -
Pregunta: ¿Está Lift Light, Get Lean: 28-day weight-training plan disponible para comprar en línea en Guatemala?
Respuesta: Sí, en Ubuy Guatemala, este producto está disponible para que lo compre a un precio razonable.. El Lift Light, Get Lean: 28-day weight-training plan no está disponible localmente, pero puede confiar en nosotros con nuestros servicios de envío exprés. -
Pregunta: ¿Cuánto tiempo se tarda en obtener el producto después de realizar el pedido?
Respuesta: El tiempo de entrega de su producto pedido varía según lo que haya pedido y el método de envío que haya elegido.. El tiempo de entrega estimado se menciona durante el proceso de pago, así que no se preocupe mientras compra.
PREVENTION Exercise Editorial Review
The XYZ workout product seems to have received mixed reviews from customers. While some users have expressed satisfaction with the product, others have expressed disappointment, particularly regarding the limited variety of workouts. One customer commented that they were expecting more diversity in the workouts offered by the product. This suggests that the XYZ workout program may not provide enough variety to cater to the needs and interests of all users. Another customer mentioned that they opted for the electronic copy of the workout program but found it unsuitable due to small print size. Additionally, reading on their phone at night was challenging for them. This complaint highlights a potential issue with the readability and accessibility of the electronic copy for some users. Overall, the XYZ workout product seems to have room for improvement in terms of workout variety and accessibility in the electronic copy.
Customer Reviews & Ratings
1 valoraciones de los clientes
-
5 estrella
100%
-
4 estrella
0%
-
3 estrella
0%
-
2 estrella
0%
-
1 estrella
0%
Revisar este producto
Comparte tus ideas con otros clientes
ventajas
- Some users have expressed satisfaction with the XYZ workout product.
Contras
- Limited variety of workouts.
Platform Trust & Buyer Confidence
MA
Mohammad
Verified buyer
“Excellent quality and original too,when ubuy send original things I will appreciate that ,I very satisfied thank you”
23 July 2026 · via Trustpilot
CK
Chitra
Verified buyer
“The order and delivery progress was communicated very well. Package arrived within the estimated time. Products arrived as expected in good condition.”
22-Jul-26 · via Trustpilot
K
kund
Verified buyer
“Good supply of products. Safe payment methods, and shipment worldwide! Genuine products.”
23-Jul-26 · via Trustpilot
OO
Onesi
Verified buyer
“Was my first time buying a product from Ubuy, but I found it so helpful. This is reliable. Gonna place a new order!”
22 July 2026 · via Trustpilot
SJ
SAO JOHN
Verified buyer
“Ubuy is a great online platform to buy stuff. Reliable, fast delivery time and great value for money. I've been using Ubuy online shopping platform for three years now and will continue to do so.”
23 July 2026 · via Trustpilot
Pago seguro
Global Delivery
Easy Returns
Genuine Products
Product Price History
Información importante
- Limitaciones: Para los productos enviados al extranjero, ten en cuenta que cualquier garantía del fabricante puede no ser válida; las opciones de servicio del fabricante pueden no estar disponibles; los manuales del producto, las instrucciones y las advertencias de seguridad pueden no estar en los idiomas del país de destino; los productos (y los materiales que los acompañan) pueden no estar diseñados de acuerdo con las normas, especificaciones y requisitos de etiquetado del país de destino; y los productos pueden no ajustarse al voltaje del país de destino y a otras normas eléctricas (lo que requiere el uso de un adaptador o convertidor, si procede). El destinatario es responsable de asegurarse de que el producto puede ser importado legalmente al país de destino. Cuando hagas un pedido a Ubuy o a sus filiales, el destinatario es el importador registrado y debe cumplir todas las leyes y normativas del país de destino.
- No todos los productos que aparecen en Ubuy están a la venta, ya que Ubuy es un motor de búsqueda a nivel mundial. Los productos están sujetos a las normas de exportación/comercio.
GTQ 377
Haz tu pedido ahora y recíbelo por ahí Jueves, Septiembre 10
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
QTY:
Solo quedan 12 artículos en stock.
Secured transaction
PCI DSS compliant and ISO 27001:2022 certified, with encrypted payments and full buyer protection on every order.
Our Top Logistics Partners
Fastest cross-border delivery
características y beneficios
- 28-day workout program for beginners and intermediates
- Best light weight-training exercises for toning
- Habit tracker to keep you accountable
- Nutrition and wellness tips included
- Includes a handy bookmark and lay-flat spiral binding
- Designed by top fitness expert Brook Benten
Ubuy Assurance
Experience worry-free shopping with 100% original products, PCI DSS-compliant payment security, ISO 27001-certified data protection, the fastest cross-border delivery, free returns *, and secure packaging on every order.