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34306212
BioHealth Nutrition L-Glutamine | 250g Unflavored Glutamine | 50 Servings | Vegan | Non-GMO | Muscle Recovery | Gut Health | Immune System Support
83% of respondents would recommend this to a friend
Nº de artículo:
34306212
GTQ 335
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Increase endurance, muscle recovery and immune system support with BioHealth's unflavored Glutamine powder that mixes easily in water and can be added to protein shakes or meals. GMO-free, Gluten-free and vegan-friendly.
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What Stands Out
Muscle Recovery
Promotes quicker muscle recovery post-workout, helping athletes reduce soreness and enhance performance, perfect for anyone seeking to optimize their fitness routine.
Gut Health
Supports gut health by maintaining intestinal integrity and function, making it ideal for those looking to improve digestive wellness naturally.
Vegan & Non-GMO
Offers a clean, plant-based option free from GMOs, catering to health-conscious consumers who prioritize purity and ethical supplementation.
Detalles de producto
| Package Dimensions | 4.2 x 3.6 x 3.6 inches (10.7 x 9.1 x 9.1 cm); 10.41 ounces (295.12 grams) |
| Date First Available | August 7, 2019 |
| Manufacturer | Bio Core Nutrition |
| Brand Name | BioCore Brands |
| Primary Supplement Type | Glutamine |
| Item Form | Powder |
| Diet Type | Gluten Free |
| Product Benefits | Gut Health Support |
| Age Range Description | Adult |
| Container Type | Jar |
| Dosage Form | Powder |
| UPC | 643307187502 |
| Manufacturer Part Number | 159 |
| Unit Count | 1 Ounce |
| Number of Items | 1 |
| Total Servings Per Container | 50 |
| Flavor | Unflavored |
| Special Ingredients | L-Glutamine |
| Material Features | GMO Free, Gluten Free, Vegan |
Who Should Buy?
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Athletes and Bodybuilders
Ideal for individuals engaged in intense training aiming to enhance muscle recovery and reduce soreness after workouts.
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Individuals with Digestive Issues
Beneficial for those seeking to improve gut health and support digestive function, particularly after gastrointestinal stress.
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Health-Conscious Consumers
Suitable for those following a vegan lifestyle or looking for non-GMO supplements to support overall immune health.
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Non-Active Individuals
May not provide significant benefits to people with sedentary lifestyles who do not engage in regular physical activity.
DESCRIPCIÓN DEL PRODUCTO
BioHealth Nutrition L-Glutamine | 250g Unflavored Glutamine | 50 Servings | Vegan | Non-GMO | Muscle Recovery | Gut Health | Immune System Support
Dietary Supplement Disclaimer
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
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Preguntas y respuestas de los clientes
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Pregunta:
What is L-Glutamine and what are its benefits?
Respuesta: L-Glutamine is an amino acid that plays a crucial role in gut health, immune function, and muscle recovery. It helps to repair the intestinal lining, making it essential for those suffering from gastrointestinal disorders. Additionally, L-Glutamine aids in muscle recovery post-exercise by reducing muscle soreness, making it popular among athletes. For someone looking to support their recovery after workouts or improve their digestive health, incorporating L-Glutamine could significantly enhance overall performance and wellness. -
Pregunta:
How should I take L-Glutamine for best results?
Respuesta: For optimal results, L-Glutamine should be taken as a dietary supplement, typically in doses ranging from 5 to 10 grams. It can be consumed pre- or post-workout to maximize muscle recovery. To mix, simply dissolve the powder in water or your favorite beverage. This flexibility makes it easy to integrate into your routine, whether you're an athlete focused on performance or someone aiming to improve gut health and immune function. -
Pregunta:
Are there any side effects associated with L-Glutamine?
Respuesta: L-Glutamine is generally regarded as safe for most people; however, some users may experience mild side effects such as digestive upset or allergic reactions. It's important to stick to recommended dosages and consult with a healthcare professional before starting any new supplement regimen, especially for individuals with certain health conditions. Monitoring your body’s response can help ensure you can reap the benefits without adverse effects. -
Pregunta:
Can L-Glutamine help with muscle recovery after workouts?
Respuesta: Yes, L-Glutamine is well-known for its ability to aid in muscle recovery. It assists in glycogen replenishment and reduces muscle soreness after intense workouts. Many athletes incorporate L-Glutamine into their post-workout nutrition for faster recovery and improved performance in subsequent training sessions. If you regularly undertake strenuous exercise, adding L-Glutamine can enhance your recovery process, enabling you to train harder and more frequently. -
Pregunta:
Is L-Glutamine suitable for vegetarians and vegans?
Respuesta: Yes, many L-Glutamine supplements are derived from plant sources, making them suitable for both vegetarians and vegans. Before purchasing, it’s wise to check the product label to confirm the source. This makes L-Glutamine an excellent addition to any plant-based diet where individuals might seek extra support for recovery and digestive health, ensuring they meet their nutrient needs effectively. -
Pregunta:
What is the recommended daily dosage of L-Glutamine?
Respuesta: The recommended dosage of L-Glutamine typically ranges between 5 to 10 grams per day, depending on individual health goals and activity levels. For muscle recovery, dividing the dosage into pre- and post-workout servings can maximize its benefits. This allows those engaged in intense physical activity to enhance performance while aiding in recovery, promoting overall wellness and optimal function. -
Pregunta:
Can L-Glutamine help with digestive issues?
Respuesta: Absolutely! L-Glutamine is often recommended for individuals with digestive disorders as it helps to maintain the integrity of the intestinal lining. This amino acid can assist in repairing and restoring gut health, which is essential for proper digestion and nutrient absorption. If you experience digestive discomfort or conditions like IBS, adding L-Glutamine to your diet can be part of an effective strategy to promote gut health. -
Pregunta:
What lifestyle factors can enhance the effectiveness of L-Glutamine?
Respuesta: To maximize the benefits of L-Glutamine, it's important to maintain a balanced diet, stay hydrated, and engage in regular exercise. Proper nutrition provides the body with other needed nutrients that work synergistically with L-Glutamine for recovery. For instance, pairing it with protein following workouts can further aid muscle repair. These lifestyle factors create a supportive environment for L-Glutamine to work effectively and contribute to your overall health. -
Pregunta:
How does L-Glutamine support immune function?
Respuesta: L-Glutamine plays a crucial role in immune function by providing fuel for immune cells, especially during times of stress or illness. It helps to maintain the integrity of the gut barrier, crucial for preventing pathogens from entering the bloodstream. For those exposed to high-intensity training or stressful environments, adding L-Glutamine can be beneficial for bolstering immune response and maintaining overall health. -
Pregunta:
Where can I buy L-Glutamine in Guatemala?
Respuesta: You can buy L-Glutamine in Guatemala through Ubuy. Ubuy offers a wide selection of dietary supplements, including various formulations of L-Glutamine, ensuring you find a product that fits your needs. By shopping at Ubuy, you have access to detailed product information and customer reviews, helping you make an informed decision about your purchase.
Nutritionist's Take
L-Glutamine is an amino acid that plays a crucial role in muscle recovery, gut health, and immune system function. This particular product, providing 250g of unflavored glutamine over 50 servings, is vegan and non-GMO, appealing to those with dietary preferences for plant-based and clean ingredients. Nutritionally, glutamine may aid in reducing muscle soreness post-exercise and support intestinal health by serving as a primary fuel source for enterocytes. However, while generally considered safe, some consumers may experience gastrointestinal issues if taken in excessive amounts. Additionally, the effectiveness of glutamine supplementation for individuals with adequate protein intake from whole foods is still debated. Overall, for athletes and individuals under physical stress, it may offer notable benefits. As always, individual dietary needs and health conditions should be considered before starting any new supplement regimen.
BioCore Brands L-Glutamine Editorial Review
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características y beneficios
- Increases endurance, muscle recovery and supports immune system.
- Unflavored powder mixes easily in water, protein shakes or meals.
- GMO-free, Gluten-free and vegan-friendly.
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