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Nº de artículo:
64357544
One Minute Journal : Take a Moment. Write It Down. (Diary)
Nº de artículo:
64357544
GTQ 257
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One Minute Journal is here to save busy folks and everyday journalers alike with an innovative concept that encourages writers to journal for 60 seconds a day.
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What Stands Out
Quick Reflection
Designed for fast-paced lives, this journal promotes rapid self-reflection, ensuring users can capture thoughts and feelings in just one minute, enhancing mental clarity without consuming precious time.
Structured Format
Its organized layout guides users through prompts, making journaling easy and accessible, even for beginners, while ensuring deeper insights are obtained consistently and efficiently.
Boosts Positivity
Encourages gratitude and positivity through daily reflections, helping users cultivate a more optimistic mindset, ultimately enhancing overall well-being and resilience against daily stressors.
Detalles de producto
- Innovative concept for mindful journaling in just 60 seconds a day
- Includes hundreds of thoughtful prompts and a small hourglass for timing
- Prompts cover reflections, list-making, drawing, and brain teasers
- Designed to save time for busy individuals and everyday journalers
- Encourages commitment to daily journaling with minimal time investment
- Provides a convenient and effective way to prioritize self-reflection and creativity
| Fiction/nonfiction | Non-Fiction |
| Publication date | May, 2019 |
| Pages | 240 |
| Reading level | General/Trade |
| Publisher | Clarkson Potter/Ten Speed |
| Original languages | English |
| Language | English |
| Recording time | 1 min |
| Retail packaging | Single Piece |
| Assembled product height | 1 in (2.5 cm) |
| Assembled product weight | 1 lb (450 grams) |
| Bisac subject heading | Self-Help, Games & Activities |
Who Should Buy?
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Busy Professionals
Ideal for individuals who have limited time but want to maintain a journaling habit for reflection and growth.
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Students
Great for students needing a quick way to record thoughts and insights while balancing their schedules and studies.
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Mental Health Seekers
Helpful for those focusing on improving mental well-being through quick gratitude and reflection exercises.
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Detailed Planners
Not suitable for those who prefer extensive writing or detailed planning over quick journaling exercises.
DESCRIPCIÓN DEL PRODUCTO
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Preguntas y respuestas de los clientes
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Pregunta:
Can this journal be used by beginners?
Respuesta: Yes, One Minute Journal is ideal for both beginners and experienced journalers due to its simple concept and thoughtful prompts. -
Pregunta:
Is the hourglass timer easy to use?
Respuesta: Yes, the small hourglass timer provided with the journal is easy to use for tracking the 60-second journaling period. -
Pregunta:
Are the prompts varied and engaging?
Respuesta: Absolutely! The prompts in One Minute Journal include reflections, list-making, drawing, and brain teasers to keep the journaling experience interesting and diverse.
Robie Rogge Guided Journals Editorial Review
One Minute Journal: Take a Moment. Write It Down. is a non-fiction diary published by Clarkson Potter/Ten Speed in May 2019. This compact journal, measuring 6.28 x 5.51 x 0.94 inches, invites users to dedicate just one minute daily to reflect and write down their thoughts. Designed for a general audience, it provides a simple yet profound way to foster mindfulness and gratitude. Many users have reported that the quick writing prompts help them focus on the positives in their lives, enhancing their overall well-being. This journal serves as an ideal companion for anyone seeking to cultivate a reflective practice in just a minute each day.
Customer Reviews & Ratings
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ventajas
- Compact size for easy portability
- Supports mindfulness and reflection
- Encourages daily positive thinking
- Promotes personal growth and gratitude
- User-friendly prompts for quick journaling
Contras
- Some may prefer a more detailed journaling approach
Platform Trust & Buyer Confidence
JG
Jazz
Verified buyer
“Easy to use and always helpful and sorts any issues I've had past and present”
1 September 2026 · via Trustpilot
EK
Emmanuel
Verified buyer
“I always receive support when I engage customer service. Overall my experience with UBUY has been top notch. Keep up the good work.”
31 August 2026 · via Trustpilot
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“The delivery was fast and the product came undamaged and authentic.”
29 August 2026 · via Trustpilot
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25 August 2026 · via Trustpilot
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“Fast, convenient and cheap. Great store!”
27 August 2026 · via Trustpilot
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Información importante
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GTQ 257
Haz tu pedido ahora y recíbelo por ahí Sábado, Septiembre 26
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QTY:
Solo queda 1 artículo en stock.
Secured transaction
PCI DSS compliant and ISO 27001:2022 certified, with encrypted payments and full buyer protection on every order.
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Fastest cross-border delivery
características y beneficios
- Encourages mindful journaling in just 60 seconds a day.
- Includes hundreds of prompts for reflection, list-making, drawing, and brain teasers.
- Comes with a small hourglass for timing.
- Perfect for busy individuals who struggle to find time for journaling.
- Ideal for both beginners and experienced journalers.
- Take a moment, write it down with One Minute Journal.
Ubuy Assurance
Experience worry-free shopping with 100% original products, PCI DSS-compliant payment security, ISO 27001-certified data protection, the fastest cross-border delivery, free returns *, and secure packaging on every order.