Trigger Point Performance Smart-Core Level 3-80 Minute Instructional Workout DVD
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Trigger Point Performance Smart-Core Level 3-80 Minute Instructional Workout DVD
SMRT-CORE combines self-myofascial release therapy and core strengthening in an easy-to-follow program designed for various fitness levels.
Trigger Point Performance Smart-Core Level 3-80 Minute Instructional Workout DVD
Nº de artículo: 27566

Trigger Point Performance Smart-Core Level 3-80 Minute Instructional Workout DVD

Nº de artículo: 27566

GTQ 323

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SMRT-CORE combines self-myofascial release therapy and core strengthening in an easy-to-follow program designed for various fitness levels.
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What Stands Out

Comprehensive Guidance
The 80-minute instructional DVD provides step-by-step coaching, making it accessible for all skill levels while ensuring effective use of smart-core techniques for enhanced performance.
Progressive Difficulty
Level 3 instruction allows users to gradually increase intensity, helping them to build core strength and improve flexibility over time, catering to advancing fitness enthusiasts.
Expert Instruction
Led by certified professionals, this DVD guarantees high-quality training and valuable insights, ensuring users receive the best methods for achieving optimal core stabilization and muscle balance.

Detalles de producto

Shop Trigger Point Performance Smart-Core Level 3-80 Minute Instructional Workout DVD online at a best price in Guatemala. B003028NOK
Item Weight0.2 lbs (90 grams)

Who Should Buy?

Suitable For
  • Advanced Fitness Enthusiasts

    Ideal for users seeking challenging workouts to enhance their core strength and improve overall fitness level.

  • Athletes in Training

    Great for athletes looking to incorporate core stability and strength exercises into their training regimen.

  • Physical Therapists

    Useful for therapists needing guided exercises to help clients develop core strength following injury or rehabilitation.

Not Suitable For
  • Beginners

    Not suitable for those new to fitness; advanced level may cause injury without foundational training.

  • Casual Exercisers

    Individuals looking for light workouts may find this intense DVD too demanding for their fitness goals.

  • Low Mobility Individuals

    People with limited mobility or serious health conditions may struggle with the workout's physical demands and intensity.

DESCRIPCIÓN DEL PRODUCTO

Trigger Point Performance Smart-Core Level 3-80 Minute Instructional Workout DVD

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Preguntas y respuestas de los clientes

  • Pregunta: What is SMRT-CORE?

    Respuesta: SMRT-CORE is a workout program that combines self-myofascial release therapy with core strengthening using the Trigger Point GRID foam roller.
  • Pregunta: Is this program suitable for beginners?

    Respuesta: Yes, the program is designed for various fitness levels, allowing progression from simpler to more challenging exercises.
  • Pregunta: How long is the workout in Level 3?

    Respuesta: Level 3 workout duration is approximately 50 minutes.

triggerpoint Back Massagers Editorial Review

The Trigger Point Performance Smart-Core Level 3-80 Minute Instructional Workout DVD has received a positive reception from users who appreciate its multifaceted approach to core training. The DVD offers three distinct workouts, each of varying lengths, which provides flexibility for different fitness levels and schedules. Customers have emphasized the combination of challenging core exercises with myofascial release techniques, an aspect that many find particularly beneficial for rehabilitation and muscle conditioning. Reviews indicate that the workouts are not only effective but also enjoyable, with users mentioning noticeable improvements in their strength and recovery, particularly following surgeries related to the back and hips. The inclusion of various workout lengths (19 and 22 minutes) allows for customization based on time availability, making it a convenient option for those looking to integrate effective core strengthening sessions into their routines. Overall, the Trigger Point Performance Smart-Core DVD is well-received for its ability to deliver intense workouts while also catering to those needing recovery and muscle relief. This makes the product suitable for a broad range of fitness enthusiasts, from those looking to enhance their training to individuals seeking therapeutic options. **

Customer Reviews & Ratings

5.0
1 valoraciones de los clientes
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  • 1 estrella
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ventajas

  • Offers three distinct workouts with varying lengths.
  • Combines challenging core exercises with myofascial release.
  • Beneficial for recovery and conditioning, especially post-surgery.
  • Enjoyable and engaging workout experience.
  • Flexibility in workout duration caters to different schedules.

Product Price History

Información importante

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GTQ 323

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Ubuy works hard to protect your security and privacy. Our advanced payment security system ensures confidentiality by encrypting your information during transmission using AES (Advanced Encryption Standards) and SSL (Secure Socket Layer) protocols. Your payment details are 100% secure as we do not share your payment details with third party sellers.

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  • fedex
  • dhl
Fastest cross-border delivery

características y beneficios

  • Revolutionary foam roller workouts for effective self-myofascial release.
  • Educational DVD collection designed for easy understanding and home use.
  • Progress from Level 2 to Level 3, adding intensity and core challenges.
  • Focuses on strength, stability, and proper posture during exercises.
  • Catering to all fitness levels with clearly explained movements.
  • Enjoy a comprehensive program that includes several individual workouts.