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Premium Micronized Creatine Monohydrate: Get 5 grams of pure creatine monohydrate per serving.
| Primary ingredient | Creatine |
| Fitness goal | Pre Workout |
| Serv per cont | 120 |
| Health concern | Immune System Support |
| Brand | Optimum-Nutrition |
| Vitamin & supplement type | Creatine |
| Flavor | Unflavored |
| Dosage | Add 1 rounded teaspoon of Micronized Creatine Powder to a glass filled with 8-12 oz of water or fruit juice. Then mix it up with a spoon. Tip: Power-up protein, meal-replacement, and weight-gainer shakes with a rounded teaspoon of Micronized Creatine Powder. Creatine Loading: Take 1 rounded teaspoon of Micronized Creatine Powder with morning, afternoon, and evening meals and 1 additional rounded teaspoon before going to bed for 4-5 days. Creatine Maintenance: Take 1 rounded teaspoon with a meal or immediately after training with your post-workout protein shake. Intended for use in healthy adults and as part of a healthy, balanced diet and exercise program. Tips: Drink at least 8 glasses of water daily when supplementing with creatine. Consuming carbohydrates helps with muscle retention of creatine. |
| Serving size | 5.25 g |
| Net content statement | 748927023855 |
| Activity stage | Intra-Workout |
| Enteral medication & supplement form | Powder |
| Sugar per serv | 10g |
| Age group | Adult |
| Gender | Unisex |
| Item Weight | 2.2 lbs (1 kg) |
Ideal for athletes looking to enhance performance, strength, and muscle mass during intense training sessions.
Beneficial for bodybuilders aiming to support muscle recovery and growth while minimizing excessive water retention.
Perfect for individuals already familiar with creatine and seeking an unflavored, easy-to-mix option for supplementation.
Not suitable for strict vegans as it lacks any plant-based or natural flavoring agents.
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
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