0 ratings
Nº de artículo:
21005605
Mindless Eating: Why We Eat More Than We Think, Paperback
Nº de artículo:
21005605
GTQ 210
Price Details
Excluding Shipping & Custom charges ( Shipping and custom charges will be calculated on checkout )
*All items will import from Estados Unidos
0 ratings
Escribe una opinión
En stock
Importado de la tienda USA
QTY:
Haz tu pedido ahora y recíbelo por ahí Sunday, Agosto 02
Secured transaction
Ubuy works hard to protect your security and privacy. Our advanced payment security system ensures confidentiality by encrypting your information during transmission using AES (Advanced Encryption Standards) and SSL (Secure Socket Layer) protocols. Your payment details are 100% secure as we do not share your payment details with third party sellers.
Our Top Logistics Partners
This book will literally change the way you think about your next meal. Food psychologist Brian Wansink revolutionizes our awareness of how much, what, and why we're eating--often without realizing it. His findings will astound you.
Fast
Shipping
Free
Return*
Secure Packaging
100% Original Products
PCI DSS Compliance
ISO 27001 Certified
Detalles de producto
| Book format | Paperback |
| Fiction/nonfiction | Non-Fiction |
| Genre | Health, Mind & Body |
| Publication date | August, 2007 |
| Pages | 304 |
| Reading level | General Adult |
| Subgenre | Diet & Nutrition |
| Series title | No Series |
| Number in series | 1 |
| Edition | 1 |
| Publisher | Random House Publishing Group |
| Original languages | English |
| Language | English |
| Is collectible | N |
| Binding type | Perfect Binding |
| Retail packaging | Single Piece |
| Assembled product height | 8.2 in (20.8 cm) |
| Assembled product weight | 0.57 lb (260 grams) |
| Bisac subject heading | Health & Fitness |
DESCRIPCIÓN DEL PRODUCTO
Mindless Eating: Why We Eat More Than We Think, Paperback
About This Item
Product Description: Discover the science behind our eating habits with "Mindless Eating: Why We Eat More Than We Think". Written by renowned author, [Author's Name], this book delves into the fascinating world of food psychology and offers valuable insights on mindful eating, portion control, and much more. Are you tired of mindlessly snacking and overeating without even realizing it? Do you struggle with emotional eating and want to develop healthier eating habits? Look no further - "Mindless Eating" is here to help you understand the unconscious factors that influence our food choices and consumption. With practical diet strategies and mindful meal planning advice, this book will empower you to gain better eating awareness and make conscious nutrition choices. Say goodbye to weight management struggles and hello to a healthier mind-body connection. Recognize the impact of environmental cues and learn how to navigate nutritional education and food marketing effectively.
Discover how to identify and manage food cravings and triggers, and develop self-control when faced with tempting eating situations. Through personal stories, scientific research, and real-life examples, [Author's Name] invites you to take charge of your food habits and embrace personal responsibility for eating. Explore the mindset of mindful eating and make informed food choices that nourish your body and support a healthy lifestyle. Whether you're looking to lose weight, improve your nutrition knowledge, or simply become more mindful in your daily life, "Mindless Eating: Why We Eat More Than We Think" is your guide to a more mindful and fulfilling relationship with food. Take the first step towards a healthier and happier you today.
¿Tienes alguna consulta? Chatea con nosotros
Preguntas y respuestas de los clientes
-
Pregunta:
Can the size of your plate really influence your appetite?
Respuesta: Yes, there are studies that show the size of your plate can influence your appetite. -
Pregunta:
How does music or the color of the room influence how much—and how fast—we eat?
Respuesta: Music and the color of the room can affect our eating pace and the amount we consume. -
Pregunta:
How can we 'mindlessly' lose—instead of gain—up to twenty pounds in the coming year?
Respuesta: The book provides strategies for making more mindful and healthy eating choices, leading to potential weight loss.
Brian Wansink All Books Editorial Review
No se encontraron reseñas editoriales
Customer Reviews & Ratings
1 valoraciones de los clientes
-
5 estrella
100%
-
4 estrella
0%
-
3 estrella
0%
-
2 estrella
0%
-
1 estrella
0%
Revisar este producto
Comparte tus ideas con otros clientes
Platform Trust & Buyer Confidence
MT
Mohd
Verified buyer
“The product received very good packaging & safe…Thank You”
16 June 2026 · via Trustpilot
SJ
Shawati
Verified buyer
“Accurate delivery timing given”
16 June 2026 · via Trustpilot
YB
Youcef
Verified buyer
“Not madly expensive like I thought, and much quicker than promised.”
15 June 2026 · via Trustpilot
LM
Leila
Verified buyer
“Never dealt with Ubuy before, but everything worked out great. Seamless cross border purchasing and shipping. Thanks!”
6/7/2026 · via Trustpilot
KA
Kwame
Verified buyer
“The process was smooth, with clear communication and timelines. This was my 1st purchase and I am really impressed. I will definitely be coming back.”
12 June 2026 · via Trustpilot
Pago seguro
Global Delivery
Easy Returns
Genuine Products
Product Price History
Información importante
- Limitaciones: Para los productos enviados al extranjero, ten en cuenta que cualquier garantía del fabricante puede no ser válida; las opciones de servicio del fabricante pueden no estar disponibles; los manuales del producto, las instrucciones y las advertencias de seguridad pueden no estar en los idiomas del país de destino; los productos (y los materiales que los acompañan) pueden no estar diseñados de acuerdo con las normas, especificaciones y requisitos de etiquetado del país de destino; y los productos pueden no ajustarse al voltaje del país de destino y a otras normas eléctricas (lo que requiere el uso de un adaptador o convertidor, si procede). El destinatario es responsable de asegurarse de que el producto puede ser importado legalmente al país de destino. Cuando hagas un pedido a Ubuy o a sus filiales, el destinatario es el importador registrado y debe cumplir todas las leyes y normativas del país de destino.
- No todos los productos que aparecen en Ubuy están a la venta, ya que Ubuy es un motor de búsqueda a nivel mundial. Los productos están sujetos a las normas de exportación/comercio.
GTQ 210
Haz tu pedido ahora y recíbelo por ahí Sunday, Agosto 02
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
QTY:
Secured transaction
PCI DSS compliant and ISO 27001:2022 certified, with encrypted payments and full buyer protection on every order.
Our Top Logistics Partners
Fastest cross-border delivery
características y beneficios
- Can the size of your plate influence your appetite?
- Why do you eat more when you dine with friends?
- What hidden persuaders are used by restaurants and supermarkets to get us to overeat?
- How does music or the color of the room influence how much and how fast we eat?
- Learn how to mindlessly lose, instead of gain, up to twenty pounds in the coming year.
- Make more mindful, enjoyable, and healthy choices wherever you satisfy your appetite.
Ubuy Assurance
Experience worry-free shopping with 100% original products, PCI DSS-compliant payment security, ISO 27001-certified data protection, the fastest cross-border delivery, free returns *, and secure packaging on every order.