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Nº de artículo:
58549385
Runner's World Training Diary
85% of respondents would recommend this to a friend
Nº de artículo:
58549385
GTQ 210
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Join 300,000 other runners in using the bestselling training diary from the world’s leading running magazine.
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What Stands Out
Comprehensive Training Log
This diary offers a structured approach to documenting runs, helping runners track their progress and set personalized goals, which can lead to improved performance over time.
Expert Tips Included
Includes valuable insights from running experts and nutritionists, providing readers with guidance on best practices, injury prevention, and recovery strategies, enhancing their training experience.
Illustrated Layout
The visually appealing design with illustrations makes logging training enjoyable, encouraging consistent use and engagement, ultimately leading to a more fulfilling running journey.
Detalles de producto
- Bestselling training diary from Runner's World, the leading running magazine
- Provides a useful format and generous space for charting a year's running
- Allows recording of daily run details such as pace, distance, pulse rate, and weather conditions
- Includes charts for recording racing results, best times, and a year's running at a glance
- Offers valuable running hints and tips for the users
- Published in paperback format with illustrations on November 1, 2007
| Publisher | Trade Paper Press |
| Publication date | November 1, 2007 |
| Edition | Second |
| Language | English |
| Print length | 144 pages |
| ISBN-10 | 0470188995 |
| ISBN-13 | 978-0470188996 |
| Item Weight | 7.4 ounces (209.79 grams) |
| Dimensions | 6.59 x 0.61 x 8.95 inches (16.7 x 1.5 x 22.7 cm) |
Who Should Buy?
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Serious Runners
Perfect for dedicated runners looking to track their training progress and set performance goals effectively.
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Beginners
Ideal for novice runners wanting to establish a training routine and monitor their improvements over time.
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Goal-Oriented Athletes
Great for athletes preparing for races who need to track mileage, pace, and training schedules systematically.
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Casual Exercisers
Less suitable for individuals with an irregular running schedule who may not benefit from detailed tracking.
DESCRIPCIÓN DEL PRODUCTO
Runner's World Training Diary
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¿Está Runner's World Training Diary disponible para comprar en línea en Guatemala?
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Runner's World (Editor) Running & Jogging Editorial Review
The Runner's World Training Diary is a paperback illustrated book that is meant to help runners keep track of their fitness routines and other relevant life events. It features a week-on-week layout that provides enough room to log in vital information such as average heart rate, pace, calories, temperature, and even notes about the route and how one felt during the workout. There is space to log non-running activities like strength training as well. The format has remained the same for many years, so readers can have familiarity with the publication. Despite the book's usefulness, some customers found it challenging to use, especially after the publisher switched from a spiral binding to a hardbound one. Others find it disappointing that the diary does not have a separate entry for total time for each run. Nonetheless, the book's positive qualities outweigh these minor flaws, with some reviewers purchasing the book for over 30 years.
Customer Reviews & Ratings
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ventajas
- The book has a week-on-week layout that provides enough room to log in essential information.
- Readers can log non-running activities like strength training too.
- The book has a hardcover that readers can keep for years.
- The book helps customers document their physical activity over the year.
Contras
- The switch from a spiral binding to a hardbound one made the book difficult to use for some users.
Product Price History
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GTQ 210
Haz tu pedido ahora y recíbelo por ahí Jueves, Octubre 29
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características y beneficios
- Bestselling training diary
- Useful format & space for charting an entire year’s running
- Record running pace, distance, pulse rate, & weather conditions
- Charts to record racing results, best times, & a year’s running at a glance
- Includes valuable running hints
- From the world’s leading running magazine
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