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Item #:
64357544
One Minute Journal : Take a Moment. Write It Down. (Diary)
Item #:
64357544
GTQ 257
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Order now and get it around Tuesday, September 29
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One Minute Journal is here to save busy folks and everyday journalers alike with an innovative concept that encourages writers to journal for 60 seconds a day.
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What Stands Out
Quick Reflection
Designed for fast-paced lives, this journal promotes rapid self-reflection, ensuring users can capture thoughts and feelings in just one minute, enhancing mental clarity without consuming precious time.
Structured Format
Its organized layout guides users through prompts, making journaling easy and accessible, even for beginners, while ensuring deeper insights are obtained consistently and efficiently.
Boosts Positivity
Encourages gratitude and positivity through daily reflections, helping users cultivate a more optimistic mindset, ultimately enhancing overall well-being and resilience against daily stressors.
Product Details
- Innovative concept for mindful journaling in just 60 seconds a day
- Includes hundreds of thoughtful prompts and a small hourglass for timing
- Prompts cover reflections, list-making, drawing, and brain teasers
- Designed to save time for busy individuals and everyday journalers
- Encourages commitment to daily journaling with minimal time investment
- Provides a convenient and effective way to prioritize self-reflection and creativity
| Fiction/nonfiction | Non-Fiction |
| Publication date | May, 2019 |
| Pages | 240 |
| Reading level | General/Trade |
| Publisher | Clarkson Potter/Ten Speed |
| Original languages | English |
| Language | English |
| Recording time | 1 min |
| Retail packaging | Single Piece |
| Assembled product dimensions (l x w x h) | 6.28 x 5.51 x 0.94 Inches (16 x 14 x 2.4 cm) |
| Assembled product weight | 1 lb (450 grams) |
| Bisac subject heading | Self-Help, Games & Activities |
Who Should Buy?
-
Busy Professionals
Ideal for individuals who have limited time but want to maintain a journaling habit for reflection and growth.
-
Students
Great for students needing a quick way to record thoughts and insights while balancing their schedules and studies.
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Mental Health Seekers
Helpful for those focusing on improving mental well-being through quick gratitude and reflection exercises.
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Detailed Planners
Not suitable for those who prefer extensive writing or detailed planning over quick journaling exercises.
Product Description
One Minute Journal : Take a Moment. Write It Down. (Diary)
Have any Query? Chat with us
Customer Questions & Answers
-
Question:
Can this journal be used by beginners?
Answer: Yes, One Minute Journal is ideal for both beginners and experienced journalers due to its simple concept and thoughtful prompts. -
Question:
Is the hourglass timer easy to use?
Answer: Yes, the small hourglass timer provided with the journal is easy to use for tracking the 60-second journaling period. -
Question:
Are the prompts varied and engaging?
Answer: Absolutely! The prompts in One Minute Journal include reflections, list-making, drawing, and brain teasers to keep the journaling experience interesting and diverse.
Robie Rogge Guided Journals Editorial Review
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Pros
- Quick and easy daily prompts
- Encourages positive thinking
- Helps with goal setting
- Compact and portable design
- Boosts mindfulness habits
Cons
- Some may prefer more detailed prompts.
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- Limitations : For products shipped internationally, please note that any manufacturer warranty may not be valid; manufacturer service options may not be available; product manuals, instructions, and safety warnings may not be in destination country languages; the products (and accompanying materials) may not be designed in accordance with destination country standards, specifications, and labeling requirements; and the products may not conform to destination country voltage and other electrical standards (requiring use of an adapter or converter if appropriate). The recipient is responsible for assuring that the product can be lawfully imported to the destination country. When ordering from Ubuy or its affiliates, the recipient is the importer of record and must comply with all laws and regulations of the destination country.
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GTQ 257
Order now and get it around Tuesday, September 29
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
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Features & Benefits
- Encourages mindful journaling in just 60 seconds a day.
- Includes hundreds of prompts for reflection, list-making, drawing, and brain teasers.
- Comes with a small hourglass for timing.
- Perfect for busy individuals who struggle to find time for journaling.
- Ideal for both beginners and experienced journalers.
- Take a moment, write it down with One Minute Journal.
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